Teun Vonk

The Physical Mind

05.10.2018 - 14.10.2018

Maintenant Festival
Rennes (F)

During a residency in Shanghai, Teun Vonk discovered by chance that it eased his stressed body and mind to apply physical pressure to his body. Contrary to what one may expect, the registration of sensory input does not improve in a heightened state of sensitivity, such as stress. Such a state serves the evolutionary purpose by filtering out irrelevant information, only focusing on the accurate response: fight or flight. When experiencing such a state, applying pressure to the body has a strong stress-relieving effect.

With The Physical Mind, Vonk seeks to let participants experience the relation between their physical and mental states by applying physical pressure to the body. The installation consists of two inflatable objects. The participant lays down in between, is lifted up and gently squeezed between the two inflatable objects. The lifting creates an unstable feeling, a slightly stressful sensation that is directly contrasted with a secure feeling of being gently squeezed between two soft objects. Paradoxically, this forced physical stimulus reduces feelings anxiety and paradoxically stress and the flight- or fight-response disappear. The participant experiences and increased sensitivity to stimuli, normalized alertness and a calm state of mind. The positive effects of this increased receptivity can continue for a few hours after the experience. The installation evokes empathy in bystanders who witness a participant undergo the experience.

https://www.maintenant-festival.fr

The Physical Mind

13.04.2018 - 04.06.2018

FILE Festival
CCBB, Rio de Janeiro (BR)

During a residency in Shanghai, Teun Vonk discovered by chance that it eased his stressed body and mind to apply physical pressure to his body. Contrary to what one may expect, the registration of sensory input does not improve in a heightened state of sensitivity, such as stress. Such a state serves the evolutionary purpose by filtering out irrelevant information, only focusing on the accurate response: fight or flight. When experiencing such a state, applying pressure to the body has a strong stress-relieving effect.

With The Physical Mind, Vonk seeks to let participants experience the relation between their physical and mental states by applying physical pressure to the body. The installation consists of two inflatable objects. The participant lays down in between, is lifted up and gently squeezed between the two inflatable objects. The lifting creates an unstable feeling, a slightly stressful sensation that is directly contrasted with a secure feeling of being gently squeezed between two soft objects. Paradoxically, this forced physical stimulus reduces feelings anxiety and paradoxically stress and the flight- or fight-response disappear. The participant experiences and increased sensitivity to stimuli, normalized alertness and a calm state of mind. The positive effects of this increased receptivity can continue for a few hours after the experience. The installation evokes empathy in bystanders who witness a participant undergo the experience.

http://file.org.br

The Physical Mind

26.01.2018 - 02.04.2018

CTM Festival 2018
Kunstraum Kreuzberg/Bethanien, Berlin (D)

During a residency in Shanghai, Teun Vonk discovered by chance that it eased his stressed body and mind to apply physical pressure to his body. Contrary to what one may expect, the registration of sensory input does not improve in a heightened state of sensitivity, such as stress. Such a state serves the evolutionary purpose by filtering out irrelevant information, only focusing on the accurate response: fight or flight. When experiencing such a state, applying pressure to the body has a strong stress-relieving effect.

With The Physical Mind, Vonk seeks to let participants experience the relation between their physical and mental states by applying physical pressure to the body. The installation consists of two inflatable objects. The participant lays down in between, is lifted up and gently squeezed between the two inflatable objects. The lifting creates an unstable feeling, a slightly stressful sensation that is directly contrasted with a secure feeling of being gently squeezed between two soft objects. Paradoxically, this forced physical stimulus reduces feelings anxiety and paradoxically stress and the flight- or fight-response disappear. The participant experiences and increased sensitivity to stimuli, normalized alertness and a calm state of mind. The positive effects of this increased receptivity can continue for a few hours after the experience. The installation evokes empathy in bystanders who witness a participant undergo the experience.

CTM 2018 Exhibition